Ingrid is the definitive yogathlete. A devoted Yoga teacher, former international ski racer, enjoying full immersion in the journey of self-exploration, through Yoga for over 15 years.
She now travels the world sharing her passions as an inspirational guide, sports ambassador, and wellness leader.
Her renowned fluid and dynamic yoga teaching style is the extension of Vinyasa designed to express the freedom of movement between mind and body. Blending Vinyasa Flow and Power Yoga she invites you to celebrate power in movement, transformation in transition, and gracefulness in strength. Ingrid’s classes allow originality to flow into the sequence and expect the unexpected transitions linking the poses together like a dance to a whole new dimension.
“Are you ready to step up your game, relax deeply, have fun and find what feels good?!
If the journey really is the reward, then by golly, I choose to enJOY the journey. I hope you will join me”
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